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MEET OUR TEAM
Work with our coaches on a 1-1 or 2-1 basis and work through a personalised program to help you reach you specific goals.
BEN GREIG
Pathway & Personal Trainer, & Club Coach
My Favourite exercise
I’m a big fan of bodyweight exercises, pull-ups and dips are my bread and butter. But I love anything that’s challenging and pushes you.
Favourite Meal
Ha ha! This is the easiest question to answer, Pizza…
So much so, I have a slice of Pizza tattooed on my arm! And will debate about toppings all day.
Other hobbies
I’m a huge geek, I collect comics and love all kinds of sci-fi on TV and film. I’m also a massive Nintendo nerd and have a 20-plus-strong collection of handheld consoles.
A fan of MMA and BJJ and have trained on and off for a few years, I had a go at a couple of white-collar MMA fights a few years ago.
Most of all I love hanging out and doing cool stuff with my kids, girlfriend and labradoodle puppy, Taco.
Why would someone want to train with me?
Before I became a coach I had a busy corporate career, so I understand how challenging it can be to keep on top of your fitness whilst juggling work/family etc. The thing I loved the most about being a leader in various sectors was helping others grow and improve themselves and this ethos comes through in my coaching today.
JESS BAUMBER
Personal Trainer & Club Coach
Hello! Jess here, we may have met, or yet to meet, but either way, here’s a little about me 👇🏻
My favourite exercise:
Difficult to give just one answer, I’m mood-dependent. I love anything that flows, movement flows, dancing, yoga, Pilates but then I also enjoy pretending to be Tyson Fury with pads and gloves but then I also like a good ramble with my walking sticks. I can go from age 21 to 81 depending on my mood 😂.
Favourite meal:
SUNDAY ROAST, all day every day - doesn’t even have to be a Sunday.
Other hobbies:
Think of friends, I’m a Monica in terms of being a hostess with the mostess and always planning ways of spending time with family and friends but with a phoebe twist 😂. I like to be “doing” and I know I can be abit “extra”. I love a sunrise, a brew, girl time, our fluffy Persians, a pair of pjs, keeping active and most of all being a mum to my son Charles.
Why would someone want to train with you?
I’m about balance and living stronger for longer, being able to move free with less aches and pains throughout life. I’m one of those people that get a kick out of helping others, I take you under my wing and genuinely care about you and your life, I want to see people achieve, be happier, be more confident and be healthier. Training with me is more than just a job to me. 💫
If you’d like to chat about personal training please feel free to message ☺️
07545 805388
LUKE TARBATT
Personal Trainer & Club Coach
Why would you choose to train with me?
Because you are wanting to move better, get stronger and feel better without being told you can’t do the stuff you enjoy.
Training should allow you to do MORE, not less.
I’m about balance and living stronger for longer, being able to move free with less aches and pains throughout life. I’m one of those people that get a kick out of helping others, I take you under my wing and genuinely care about you and your life, I want to see people achieve, be happier, be more confident and be healthier. Training with me is more than just a job to me.
So if you to work on the above then drop me a message and we can have a chat:
07973 628766
GEORGINA CREED
Online Support Coach & Corporate Programs
Hey everyone, G here! If we’ve not met, here’s a little about me and what I do at Unit One 👇🏻
Favourite exercise:
To be honest just like living a generally active lifestyle. I like walks, bike rides, playing netball and lifting the odd heavy thing every now and then 🏋🏻♂️
Favourite food:
My god I just love food. I think this is why I love talking about nutrition so much …because I want people to love and enjoy food as much as I do without thinking they can’t be fit or healthy!
But favourite meal has got to be a good burger and chips…polished off with cheesecake, or cookies…or gelato …ok so I can’t pick a favourite 🥴😂
What do I do?
I support our Club members with online coaching. Together we look to work on goals and what steps we need to take to achieve them. Most of all, I help people achieve the healthy balanced lifestyle they’ve always wanted but struggled to due to being misled by the BS within the fitness industry.
To learn more, fill out the form below and we'll be in touch.
KATIE BRENTNALL
Physiotherapist, Dolor & Co.
With a background in both elite sports and healthcare, I am deeply committed to helping my clients live pain-free and reach their full potential. I hold a Bachelor's degree in Sports Science and a Master's degree in Physiotherapy, which has equipped me with a profound understanding of human movement and rehabilitation.
At Dolor I strive to bring my passion for helping clients achieve their goals to the forefront. I believe in a holistic approach to physiotherapy, one that not only addresses pain but also promotes overall well-being and functional improvement.
Outside of the clinic, I am an avid runner, hiker, and traveller. I love spending time with my family and participating in all sorts of sports. These activities fuel my passion for physiotherapy, as they constantly remind me of the joy and freedom that come with a healthy, active lifestyle. I strive to impart this enthusiasm to my clients, helping them to overcome their challenges and rediscover the activities they love.
Whether you're looking to recover from an injury, improve your athletic performance, or simply lead a healthier life, I'm here to support you every step of the way.
To get explore different treatments and get booked in, see https://www.dolorandco.com/book-online